It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

Retirement isn’t the end of work, it’s the beginning of more time for you. With people living longer, healthier lives, the golden years are more active, exciting, and fulfilling than ever ...

Leading physical activity researchers Professor Emmanuel Stamatakis and Dr Nicholas Koemel tell Harry Bullmore the exact ...

Prime members can save big on tech, tools, outdoor gear, home goods and more even though Prime Big Deal Days is over.

University-level resarch has isolated two fruits that make falling asleep easier, and help you stay asleep for longer ...

This World Mental Health Day, in an era of overwhelm, let’s remind ourselves how going back to the basics never fails to help ...

Every time Brendan publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...

For years, a professor has assigned her students to spend three hours with an artwork. A reporter tried this “immersive attention” experiment with a Velázquez masterpiece. Credit... Supported by By ...