Hi folks :) Some of you have asked for this recipe...so here it is! It's a family favourite and also my mothers recipe :) It may seem like an odd combination of ingredients but if like me, you like ...

Pasta, meat and savory spices—what’s not to love? Hamburger Helper, the boxed meal kit we all remember from childhood, is the ...

How’s this for motivation: One professional chef managed to lose over 100 pounds the old fashioned way — that is, without ...

Andrea Guastella, executive chef and co-owner of Ramsey's L’Arte Della Pasticceria bakery, is rooting for the return of the ...

Arnold Schwarzenegger cut back on protein drinks as he got older. He feels energetic and healthy from a mostly plant-based ...

Pair pumpkin with protein, and you’ve got a superfood. “Protein helps build muscle, supports your immune system, and keeps you feeling fuller for longer,” says Hill. That’s a serious advantage if ...

MEMPHIS, Tenn. - Drug task force agents seized 300 grams of fentanyl during a drug bust in Whitehaven on Tuesday, according to West Tennessee Drug Task Force Director Johnie Carter. Carter said the ...

Medically reviewed by Kierra Brown, RD Eggs, meat, and fish are some of the obvious sources of protein, but a few foods and ...

Many of us go through the day without giving it much thought. Well, we should! According to the CDC, about 44% of women in ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Registered dietitians explain how a wide variety of animal and plant-based foods can supply your body with the protein it needs for strong muscles.

One of the joys and frustrations of traveling in a different country than your own is learning how to quickly convert a foreign currency to one whose value you understand. Unless you are a math genius ...