Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.

Whey protein can help you build muscle, maintain a healthy weight, and more. Here's what to know about whey protein isolate, concentrate, and hydrolysate.

Consumer Reports is urging the FDA to crack down on lead levels in protein supplements in light of the findings.

Everything is protein, but protein isn’t everything. Here’s what to know. First, they came for fat. Then carbs. But in a ...

The number one meal for strong and healthy aging is a plate (or bowl) of salmon, bulgur and spinach. Here's why these foods ...

The Fujitsu FMV UX-K3 features a 1920 x 1200 pixel LCD display, an Intel Core Ultra 7 255U Arrow Lake processor (with 2 Performance cores, 8 Efficiency cores, and 2 low-power Efficiency cores), and ...