Key Takeaways Finding the right alcohol rehab center requires evaluating treatment programs, staff credentials, and facility ...

A healthy breakfast, particularly one rich in fibre from whole grains and fruits, significantly lowers colon cancer risk by aiding digestion and promo ...

THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

The effects of flying on the human body are varied, from dehydration to dulling of the taste buds. We take a look at the ways flying can impact your body and how best to deal with it.

Living away from family, juggling rising costs, and trying to “keep up” professionally and socially can leave even the most ...

Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.

It can feel tough to get outside as the days get colder and shorter. Heading out for a walk on a rainy, windy or snowy day ...

The Alps or the Rockies?” The easy answer is that it’s a mistake to compare them – ski holidays in America provide an ...

Bird Buddy is a company known for its camera-equipped bird feeder, a product that started out on Kickstarter. Since debuting ...

As a defender in the English Premier League for 12 years, Higginbotham rarely had to fly. Only later did it become a big ...