Know the best time to drink coconut water for maximum hydration and health benefits. Learn how timing impacts digestion, energy levels, and overall wellness.

Sudden dizziness upon standing, often in the morning, can signal orthostatic hypotension, a blood pressure drop. This occurs ...

Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that ...

Bottled water may contain hundreds of thousands of microplastics per liter. Learn what this means for your health and some ...

Coral species thrives in the Mediterranean by eating differently when waters heat up - a discovery that could guide reef ...

Inside the search for the tiny particles that might be causing big problems for every human being on the planet.

For the study, researchers analyzed more than 140 scientific articles on the impact of plastic water bottles on human health.

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special role in breaking it down.

Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

Learn how your diet can help with menopause symptoms like hot flushes and night sweats. A nutritionist reveals which foods to ...

So when you think about replenishing your muscles fairly quickly after a workout, whey protein can be a good fit.” Meet the ...