Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Natural sugar, found in fruits and some dairy products, affects your body differently than added sugar. While consuming too ...

If you are thinking about quitting sugar but wondering if it's worth it, look no further. Eliminating sugar from your diet ...

It can make you feel queasy and vomit and is bad for your blood sugar levels ... and food stays in your body longer than it should. Over time, diabetes can affect other parts of your body.

Too many of these ups and downs are bad for your long-term health ... And eating fewer carbohydrates means your body makes less blood sugar. Does oatmeal spike blood sugar? Yes.

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

However, recent claims challenge this long-held idea, because fruit has a high sugar content and it’s well known that too much sugar is bad for ... out in our urine. But what your body will ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

it's important to clarify that sugar isn't inherently bad for you. It's vital for your health. Your body turns carbohydrates into glucose, a form of sugar, which is a primary energy source to keep ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...