I paired my Oura ring with Dexcom's Stelo CGM to track my glucose. Here's what I learned about my eating habits.

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

Carbohydrates, often referred to as “carbs,” are macronutrients that serve as one of the primary energy sources for the body. When consumed, carbohydrates are broken down into glucose, which fuels ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

What to know about natural and added sugars and whether they’re classified as carbohydrates or an entirely different nutrient ...

And it turns out that they might be bad for our hearts.” According to Dr Sandeep ... “Plastic particles are viewed by the body as foreign invaders, which can cause the immune system to ...

The trade war could have an impact on REITs, given the turmoil could send interest rates higher. Read why there's a silver lining for long-term REIT investors.

But while sugar makes food more enjoyable, excess consumption can have serious health consequences - and many of us are unknowingly eating far more than we realise. How does sugar affect our health?

New research confirms that just two days of eating a high-fat diet can compromise critical immune cells in the gut and weaken the intestinal barrier, suggesting the impact of our daily dietary ...