The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 ...

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

Your gut microbiome needs not just healthy food, but regular healthy eating - consistency in diet improves microbiome health.

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts. Simple tools like USDA’s MyPlate and meal planning can help you make ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and ...

Jessica Wilson is passionate about the pupusas from Costco. Not just because they’re tasty, but also because they’ve helped the California-based registered dietitian fight back against the mounting ...

What's good for your stomach is good for much more than just digestion—it can help beat bad moods, boost immune function and ...

Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

Eating while standing can lead to reduced blood flow to digestive organs, potentially causing gas and bloating. While it may ...

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

Mounting evidence shows ultra-processed foods may trigger addictive behaviors similar to drugs and alcohol. PET scans alone may underestimate the compulsive and reward-driven impact of these foods.

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...