Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

Excess sugar intake is increasingly linked to a higher risk of Alzheimer's disease, not as a direct cause, but by promoting ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

When people use the supplement, the brain may - like our muscles - increase its stores of creatine. This helps produce more ...

How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...

It's not about whether to take it anymore, it's about when to take it - before or after exercise ... the brain may - like our muscles - increase its stores of creatine. This helps produce more energy, ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Do you find it easy to perceive people you meet as happy and positive? Or are you vigilant and look for signs of dissatisfaction and anger in their facial expressions?