Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, according to a small clinical trial.
Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.
New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...
It doesn't matter if you're rock climbing or going for a walk, exercise has a powerful effect on your brain that can boost ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
When people use the supplement, the brain may - like our muscles - increase its stores of creatine. This helps produce more ...
Research has found that reading consistently can improve memory, reduce stress, and may even be linked to a longer lifespan.
The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the relationship between cognitive impairment risk factors, like high blood ...