When we are stressed, anxious or feeling down ... that we all know you truly deserve. 1. I am who I am. 2. I am grateful for the opportunities today brings. 3. I am made of stardust.

They can’t square the person I am now – a successful academic ... By my junior year, I was really feeling myself as a “budding psychologist” and decided I wanted to go to graduate ...

"How are you feeling today and what's one thing you can do to ... “When I quit drinking, I realized, ‘Wow, I have no idea who I am,’” she said. Bear began following sobriety podcasts ...