STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...
Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a ...
Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...
Whey protein can help you build muscle, maintain a healthy weight, and more. Here's what to know about whey protein isolate, ...
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...
Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...
Grammy-winning R&B singer D'Angelo has died after a private battle with cancer. The musician, who was 51, helped pioneer the ...
The findings could provide a new approach to repairing tissue damage caused by radiation or chemotherapy treatment. A new ...
No need for luxurious equipment, walking can easily be incorporated into daily routines, including after meals.
Deborah Grayson, a pharmacist with more than 30 years’ experience and a nutritional therapist, said digestion begins long ...
Having spoken on his BBC Radio 4 programme 'Stay Young', Dr Michael Mosley, who was known for his 5:2 and Fast 800 diets, ...
A doctor has explained how a simple sweetcorn trick can reveal a lot about your gut health. Doctor Hilary Jones, who ...
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