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How a hike through the forest and a lesson on listening build a foundation for middle school

Indiana lawmakers dropped social emotional learning and restorative justice from teacher training requirements. But educators ...

How to increase dopamine levels and feel like your best self

Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...
BGR

Here's Something Simple Anyone Can Do To Boost Their Memory

Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...
AOL

How Exercise Really Affects Your Testosterone, According to Doctors

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and ...

Neuroscientist Lila Landowski explains how exam anxiety affects our brains – and why some stress can actually help

Prolonged periods of stress during year 12 exam season can affect memory and heighten emotional response – undermining ...

Savvy Senior: How to stave off cognitive decline as you age

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...