Research shows impaired brain waste clearance and cardiovascular risks may increase dementia risk, highlighting new paths for ...

“Regular exercise can help improve energy levels by increasing blood flow and oxygen to the brain and muscles,” said Dr.

A green-Mediterranean diet may slow brain aging: this version of the Mediterranean diet, rich in green tea and the aquatic ...

Blood is a masterstroke of biology, a blend of simplicity and complexity that scientists are still decoding with wide-eyed wonder.

Two widely available medicines can safely improve brain health in those with early Alzheimer’s disease, a new study has found ...

Stress isn’t always the villain, sometimes it’s the spark that keeps us alive, alert and passionate. When it overstays, it ...

In our walks through our lives, we find many people who have an itch to find out what we are thinking at certain moments or during certain events. Many of those people asking those questions, or ...

Almost daily we read in both medical and lay journals, news media and social media sites ideas as to how we might preserve ...

If you think arthritis only affects older people, here’s reason to rethink: many people in their 30s and 40s also experience ...

Discover the 4-7-8 breathing technique, a simple yet powerful method to combat modern stress and anxiety. This ancient yogic ...