Studying doesn’t have to feel dull or tiring. With a few smart brain tricks, you can turn long hours into focused and ...

Transforming study time from drudgery into something your brain wants to do isn’t mere wishful thinking—it’s neuroscience.

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

Brain imaging showed that these two types of narratives activated distinct memory networks, which later predicted how well ...

Cistanche is a supplement that may boost immunity, lower fatigue, and improve memory. Side effects may include nausea, vomiting, abdominal pain, and dizziness.

I’ve spent months compiling great study and memorization techniques—and most of these study methods work best when you're ...

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It's entirely possible if you cultivate ...

Antioxidants add another layer. The brain is vulnerable to oxidative stress, which damages cells and accelerates cognitive decline. Rosemary contains carnosic acid and rosmarinic acid, both potent ...

Language is a key to unlock understanding of an unknown culture. It helps one experience others' traditions, humour, values ...

Discover how creating family scrapbooks bridges generations, strengthens identity, and fosters meaningful communication.

Introduction The number of people living with dementia is increasing worldwide. Alzheimer’s disease (AD) is the most common type of dementia. It typically manifests itself initially with cognitive ...