These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

Berries are smoothie royalty, but they need backup to truly satisfy. Chia seeds expand in liquid, adding fiber and omega-3s. Cashew butter brings a subtle sweetness and creamy texture, while protein ...

This creamy smoothie is the best way to start the day! My pumpkin pie smoothie with oatmeal is the perfect fall breakfast or ...

Avocados are a popular breakfast ingredient, but they can spoil quickly, but there is a simple way to keep them fresh for ...

You can freeze avocados, but doing so does change the consistency thus making them best suited for smoothies, dips, and dressings.