Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...

CINCINNATI (WXIX) - Over 300 Cincinnati Public School students do not have a place to sleep at night, oftentimes sleeping in their parents’ cars. To make that experience a little less difficult, the ...

Nonrestorative sleep (NRS), defined as “feeling unrefreshed upon awakening that is not attributed to a lack of sleep,” was associated with a 14% increased adjusted risk for major adverse cardiac and ...

England and Sale flanker Ben Curry may undergo surgery again on his hamstring and faces the prospect of six weeks out if so, says club director of rugby Alex Sanderson. The 27-year-old played 60 ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

Rescue birds always find a way of outdoing themselves when it comes to the cuteness factor. They're already impressive, showing off their extensive vocalizations and defying all logic by figuring out ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

It seems the lack of sleep that most Americans are experiencing is catching up with them, to the point where they're using their PTO from work just to be able to finally relax and recharge. In a ...

QUESTION: Is it true drinking wine before bedtime is like giving red cordial to a child? I swear, whenever I’ve been drinking wine lately I’ve had the worst night’s sleep. The girls at the gym swear ...

Fruit can be a sweet way to help you fall sleep with a boost of melatonin. Certain fruits naturally contain the hormone, which plays a “starring role” in setting the body’s internal 24-hour clock, ...

Colorado coach Deion Sanders is undergoing surgery for blood clots but does not expect to miss Saturday's game. Sanders stated his health issues are hereditary and not related to his work demands.