A potassium deficiency is easy to miss, but recognizing it can help you avoid severe symptoms. Here, signs of a potassium ...

Too little potassium (hypokalemia) can cause cramps, weakness, or irregular heartbeat. Too much (hyperkalemia) can trigger ...

M for Magic, M for Magnesium!Magnesium is one of the most talked-about supplements today. Health blogs, wellness coaches, and ...

Emotional: Cravings may be triggered by emotional states like stress, sadness, anxiety, or boredom. Environmental: These may ...

Have you gotten into the habit of bringing a water bottle? Everyone but everyone now carries a water bottle – from a slim 200 ml to a two-liter one – and it has become part of everyone’s “must have” ...

Welcome listeners to the September 16th 2025 issue of Circulation on the Run. And I'm one of your co-hosts, Dr. Peder Myhre. I'm a professor at the University of Oslo in Norway and social media editor ...

In this research-based piece, we provide an overview of eating disorders in males, including the latest available data and ...

Dr Mark Porter has warned that 'tens of thousands' of people are admitted to hospital every year with stomach ulcers caused ...

WOULD you pay as little as 20p per day for improved sleep, better brain health and a boost in energy levels? We all need vital vitamins and minerals to keep the body ticking over, and there’s one ...

Struggling to fall back asleep after nighttime trips to the bathroom? Discover expert tips for easing nighttime awakenings and quickly returning to restful sleep.

Artificial intelligence (AI) is no longer a distant concept in legal practice - it is actively reshaping how legal services are delivered and, crucially, how they are priced. Tasks that once consumed ...