Bad posture isnt just a back issue; it might be quietly screwing with your digestion as well Read ahead to find out ...

In Namibia’s Etosha National Park, microbes inside elephants and giraffes reveal how wildlife and ecosystems adapt after ...

When you're sick, your immune system releases cytokines that signal your brain to suppress hunger, redirecting energy to ...

Walking after eating can improve digestion, blood sugar regulation, sleep and more – here are all the benefits one writer ...

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

Colds and Covid can be tricky to distinguish as many of their symptoms overlap. “Both can give you a sore throat, runny or ...

"Cold symptoms normally last approximately for a week to 10 days," informs Lopes. "Whereas Covid symptoms typically last for ...

Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt ...

Taking your vitamins every day but still no results Heres the science-tested tip to get your body to absorb supplements more ...

The hormone insulin requires less work when people follow intermittent fasting according to Dr. Pal, because it controls ...

Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...