From causing muscle loss to raising the risk of blood clots, long-haul space missions can have a profound impact on the human ...

Now, a $30 million gift to Harvard University from philanthropist Lisa Yang is propelling these efforts by establishing the K ...

Women are rewriting the wellness narrative, and brands have an opportunity to lead the way. By addressing hormone health at the root, not just the symptoms, products formulated with CelluThrive™ are ...

Julia Chapman has received funding from the Amercian Academy of Sleep Medicine Foundation, NHMRC Centre of Research Excellence, CogSleep, Woolcock Institute's Centre for Chronic Diseases of Ageing.

The human immune system, a complex defense mechanism, includes the skin as its first line of defense and possesses a memory ...

Almond butter provides healthy fats, protein, fiber, and vitamins, but it’s important to enjoy almond butter in moderation, ...

High-protein diets are popular, but overdoing it poses health risks. While essential for building and repair, excessive ...

Chagas disease, caused by kissing bugs, is now endemic in the U.S. Learn about symptoms, prevention and why experts urge ...

Live your life healthier and happier with our free weekly Living Well newsletter The brain has its own waste disposal system – known as the glymphatic system – that’s thought to be more active when we ...

Depending on which research you’re looking at, up to 90 percent of runners may experience issues, like nausea, regurgitation, ...

It’s important to get the recommended 8 to 11 mg of zinc per day to keep the immune system functioning properly, said Weiler. She recommends adding pork as a zinc source in a balanced diet, be it a ...

Exercise suppresses appetite through hormonal changes. Aerobic workouts above 60% VO₂ peak reduce acylated ghrelin, a hormone that makes you hungry. The body simultaneously increases PYY, GLP-1, and ...