Standing on one leg seems like a simple enough task. But — as anyone who has wobbled their way through it or crashed out in a yoga class while attempting a tree pose can tell you — it can be trickier ...

Sure, yoga can be a great low-impact exercise to boost overall health. But it turns out one pose, in particular, may show more than your flexibility. How long you can stand on one leg may be an ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

Two fitness experts share potential reasons why you can't balance on one leg, plus solutions for how to fix it. Still can’t nail tree pose let alone shimmy into your jeans one leg at a time without ...

In recent years, a niche breed of extreme ultramarathons has slowly emerged into the public consciousness, inspiring varying levels of excitement, awe, confusion and horror. From the mammoth 106-mile ...

Building a walking habit comes with a wide range of benefits, from improving cardiovascular function to boosting strength and mental health, and even weight loss or management. While squeezing in a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Maybe your interest in longevity is entrepreneurial, since one of the largest addressable markets is people who want to live longer, healthier lives. (I’ve never heard anyone say, “Yeah, I hope I ...