A bulging disc in your lower back is most often caused by naturally occurring changes as you age. Most bulging discs don’t cause symptoms, but they may progress to become herniated discs. Lower back ...
Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...
Recovery after back surgery depends on several factors. The type of surgery you have is one significant factor. The severity of your condition, your age, fitness level, and overall health also play a ...