Follow theGrio on MSN for more exclusive content. “How am I doing? I don’t know right now, honestly,” she admitted to Alford when asked how she was doing.

Advice Asking Eric: I told a friend I won’t continue to give her money and now I find myself feeling guilty Published: Jun. 01, 2025, 2:00 p.m.

Feeling your emotions doesn’t mean losing control or wallowing. It means giving yourself permission to be real, to be seen (even by just yourself), and to heal from the inside out.

Those fears may only deepen in the coming months and years, especially after the administration recently rescinded a 2011 policy that protected health care settings from immigration enforcement. Even ...