Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

When done right, Yoga reduces inflammation, increases immunity, and even changes destructive behaviours that lead to cancer ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Arguably one of the city’s best hot yoga studios, Dryp does what it says on the ... The studio attracts the city’s free spirits with its workshops, classes and yoga teacher training. A traditional ...

Related Yoga among masterpieces: Paris' Louvre opens its galleries for sweaty Olympic-style workouts Hot yoga can help beat depression ... Hawaii, who has been training yoga teachers in a blend of ...

Thanks to its unique line overlay, the Liforme Rainbow yoga mat provides guidance on proper positioning alongside great grip.

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and classes. The area’s third dedicated yoga studio opened in mid-January in ...

Get reimbursed up to 100% of your ticket purchase (excluding Ticket Protection fees). Ticket Protection can provide cover in case of illness, redundancy, public transport delays, and more. These ...

Breath-work practitioner and author Michael Wood says that we should all inhale and exhale consciously, ‘like dolphins’, ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

The owners and staff of Woodstock Infusions (L-R): manager Tania Cawthron, owner and registered nurse Kim Rice, founder and owner Marc Baumslag and registered nurse Anna Schlosser. (Photos by Lauren ...