Miami is ready for its first hot yoga studio and cold plunge as Cafe Bastille’s dynamic duo is back. Located across Cafe ...

We’re so passionate about yoga and bringing the community together with multiple events throughout the year. It’s a great way ...

Jannik Sinner defeated two-time defending champion Carlos Alcaraz 4-6, 6-4, 6-4, 6-4 to win his first Wimbledon championship ...

IT’S loved by celebrities, yummy mummies and Instagram influencers alike. But Pilates hasn’t always been about the latest ...