A hot spell which saw the UK experience its hottest ... spending time in the shade and wearing suitable clothing. The London Fire Brigade has issued its own warning around open-water swimming.

Hot weather can significantly contribute to mental fatigue. “When the body is trying to cool itself, more energy is used for ...

Knowing how to spot the symptoms and treat common heat-related conditions such as heat exhaustion, sunburn and dehydration ...

Blonska also recommends wearing loose clothing to prevent overheating and ... "We've been forecast some very hot weather over the next few days and would like people to not only enjoy the sun ...

St John Ambulance has issued advice on how to stay safe in hot weather. The first aid and health response charity has urged people to know how to spot the symptoms and treat common heat-related ...

“This can be counterproductive in hot weather as the body is already struggling ... hottest parts of the day and wear loose, breathable clothing," he adds. As temperatures rise, it’s not ...

Brits are urged to look out for a potentially painful hot weather symptom in the arms and ... Move them to a cool place Remove all unnecessary clothing like a jacket or socks Get them to drink ...

A GP has issued a hot weather warning for millions of people ... and wear loose, breathable clothing.” Dr Sanghvi says where you store other medication is also important, adding: “You also ...

Cover the skin with light clothing and move them out of the sun ... "We want everyone to enjoy the hot weather but it’s important to be aware of the dangers. “Some really simple ways to ...