Discover how what you eat impacts your mood! Learn about foods that can uplift your spirits (like fish & dark chocolate) and ...

Though the concept of soulmates is appealing, science indicates that love happens to be more related to compatibility, effort ...

Protein is everywhere, in ads, on food packets, and across every fitness or health conversation. Many believe that eating ...

Skipping breakfast chronically disrupts circadian rhythms, elevates stress hormones, and damages blood sugar control over ...

Mood swings are an integral part of pregnancy because of various hormonal, physical and psychological changes. But it is ...

Modern lifestyle has become so hectic and at the same time more and more sedentary. With almost everything accessible with ...

Momnesia isn’t a mystery to be solved—it’s a temporary phase of mental reallocation driven by real physiological changes.

Here, we’ve created a comprehensive list of unique hobbies you can indulge in to pass time and emotions in a healthier ...

Health and Human Services Secretary Robert F. Kennedy, Jr. doubled down on his support for non-pharmaceutical health ...

GLP-1s are gaining interest for their impact on weight, blood sugar, and possibly mood in bipolar disorder. Here’s what ...

Are you stressed? Here's a simple and incredibly effective strategy using exercise to help you manage stress quickly.