Learn how an imbalance in gut bacteria can lead to oestrogen dominance PCOS and thyroid issues and what you can do to support ...

PillTrek is a mini capsule that senses gut biomarkers in real time. It enables advanced GI diagnostics without invasive ...

Understanding the gut-brain axis is key to addressing eating disorders. This study highlights microbiota's influence and ...

Cortisol and melatonin are the seesaw hormones that help with sleep. Cortisol is suppressed at night when melatonin is high, ...

Probiotics can specifically support this microbiome by supplementing beneficial bacterial cultures or promoting their growth.

Polycystic ovary syndrome can be difficult to diagnose, but in some cases the disorder can help explain problems with obesity ...

Have you heard of the WDNC? The “We Do Not Care Club” is the brainchild of social media creator Melani Sanders, and it speaks ...

Struggling with low libido? Experts reveal how your gut health impacts hormones, mood and sex drive – and how to boost your ...

While conventional treatments play a crucial role in mental well-being, a growing body of research and health expert ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition and gaining muscle mass.

Can exercise really help ease anxiety and depression Science says yes and it might be the most accessible mood booster you’re ...

Females "tend and befriend" rather than "fight or flee." Higher stress hormone responses explain their higher incidence of ...