Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

The summer heat may seem like an obstacle to maintaining a sports routine, but with the right adaptations, summer becomes an opportunity to explore new forms of outdoor exercise. T ...

Mood swings emotional sensitivity sudden tears irritability or overwhelming worry are all just a part of the emotional ...

Global Running Day highlights running's cognitive and mental health benefits, including enhanced neuroplasticity, boosted ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits ...

The subcellular signaling landscape of receptors. G protein-coupled receptors (GPCRs) form the largest receptor family in humans. GPCRs mediate the effects of diverse natural liga ...

Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription ...

Peanut butter contains more protein, but almond butter has more fiber and minerals like magnesium, calcium, and vitamin E, ...

Ecstasy is a popular recreational drug which has quite an interesting effect on the brain and this simulation depicts exactly ...

Dessert is often viewed as more than just a treat; it satisfies cravings beyond hunger. A study has found a brain circuit ...

This month a team of Italian scientists made headlines with an invention that every sweet-toothed snacker must have ...

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...