Some emotions do not just influence us. They take over. Discover how these emotions hijack the brain, and what you can do to ...

PCOS-related acne falls under the hormonal acne umbrella. While this term isn’t an official medical diagnosis, dermatologists ...

Sophie Habboo's blossoming baby bump was on display as she arrived at her BBC Radio 1 show with her husband Jamie Laing on ...

A NEW tool tells women the best days of the month to exercise, go on a date, get dressed up for a party, and perform well at work. The calculator has been designed to determine when they will be ...

A new menstrual cycle calculator has been developed to help women pinpoint the optimal days of the month to do things like exercise or go on date.

In a world where late nights and early mornings have become the norm, sleep has become a luxury rather than a necessity. The growing pattern of sleep deprivation across the globe has experts sounding ...

A major UK study finds women working night shifts are up to 50 per cent more likely to develop severe asthma, unlike men raising alarm over hidden health risks linked to disrupted body clocks.

In every Kashmiri home, food has always been more than sustenance—it is memory, ritual, and identity. Traditional dishes like ...

Dietitians share how eating yogurt can benefit the body.

Starting your day with protein keeps you full longer, stabilizes blood sugar, and helps curb cravings and energy crashes ...

Hydration and smart nutrition become even more crucial for PCOD management Here are nine cooling drinks that are easy to make ...