What You Need To Know. St. Cloud residents at Soldier City Fitness complete Murph Challenge to honor those who gave the ultimate sacrifice; The Murph challenge is named after a former US Navy SEAL ...

The Ariel Helwani ShowEverything boxing & MMA from the world and mind of Ariel Helwani. The Kevin O'Connor ShowKevin O'Connor talks ball with the best names from around the world of basketball ...

All the latest news, views, sport and pictures from Dumfries and Galloway. We bring you the best coverage of local stories and events from the Dumfries & Galloway Standard and Galloway News ...