Open up to a healthier heart! Read ahead to find out the essential lesser-known tests all young Indians must undergo for ...

Young Indians are experiencing heart attacks often without any warning signs. A proactive approach to heart health can help ...

Fertility, Heart Health, and More This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient ...

Preventive measures are crucial as silent heart attacks often go unnoticed, especially in individuals over 40 or with comorbidities.

Vitamin B12 deficiency can increase the risk of heart attack. Learn about its symptoms, causes, and important steps to maintain a healthy heart. Vitamin B12 Heart Attack Risk: In today's fast-paced ...

Beets are colorful root vegetables rich in antioxidants, vitamins, and minerals like folate, potassium, iron, and vitamin C. 10 The folate in beets helps lower homocysteine levels, an amino acid that ...

The accumulation of fat inside liver cells is known as fatty liver disease. The liver develops fatty deposits through ...

In addition to cholesterol, the amino acid homocysteine also plays a role in aortic stiffening. Researchers from Graz University of Technology, the University of Graz and the Medical University of ...

Vitamin B12 is crucial for women's health, supporting energy, brain function, and hormone balance. Deficiency, common in women due to pregnancy, diet, or digestive issues, can lead to fatigue, brain ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping a pill is the answer.

The researchers looked at several past studies and found that taking the right B vitamins can lower homocysteine levels. When ...

Turns out the benefits of folic acid extend beyond pregnancy — here's why you might want to consider supplementing.