I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population.

Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...

Keeping your brain healthy isn’t just important, it’s essential for living well, thinking clearly, and ageing gracefully.

Homocysteine may seem like yet another confusing medical word, but it surprisingly takes center stage when it comes to your ...

The mentioned two tests are identified as key blood markers for detecting hidden inflammation and potential heart issues, ...

A new study from the University of Maine suggests that B vitamins could help lower blood pressure, especially for people who ...

High in vitamins, minerals and antioxidants, these six healthy foods can help keep blood flowing freely in your brain.

Low B12 levels linked to cognitive decline and increased dementia risk 'Normal' levels may still be insufficient for optimal cognitive health B12 combined with folic acid can reduce homocysteine.

B12 combined with folic acid can reduce homocysteine levels by 36% LONDON , May 22, 2025 /PRNewswire/ -- Recent research has highlighted the significant role of vitamin B12 in maintaining ...