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I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...
One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.
Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...
Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population.
Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...
A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile dysfunction (ED) by supporting vascular health and reducing risk factors such ...
High level of homocysteine in the blood. This can cause damage to blood vessels, heart disease, and blood clots. Lack of physical activity. Overweight. Birth control pills . Conditions that cause the ...
Keeping your brain healthy isn’t just important, it’s essential for living well, thinking clearly, and ageing gracefully.
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Understanding Homocysteine: What High Levels Mean for Your HealthHomocysteine may seem like yet another confusing medical word, but it surprisingly takes center stage when it comes to your ...
The mentioned two tests are identified as key blood markers for detecting hidden inflammation and potential heart issues, ...
When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...
A new study from the University of Maine suggests that B vitamins could help lower blood pressure, especially for people who ...
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