Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

An elevated homocysteine level ... vitamin B 6, and vitamin B 12) also reduced restenosis rates in patients who underwent coronary angioplasty (56% received stents); see Journal Watch Cardiology ...

Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for the brain and how to make sure you're getting enough of it.

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly from supplements, can lead to skin reactions, kidney issues, nerve ...

A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

Brain health is important at any age, so we asked the experts what brain foods and specific vitamins and nutrients are good ...