Walking can deliver a lot of health benefits. But when it comes to popular claims, like you need 10,000 steps per day or you shouldn’t walk every day, here’s the 411.

Learn why the idea of an ancient African drying period is now being challenged and what this means for the story of the first ...

A study led by researchers from Brown University finds that rainfall patterns across northern Africa remained largely stable ...

The researchers can’t be certain that the tools were made and used by Paranthropus, because hominins from other genera—such as Homo habilis—also frequented the Nyayanga area. But it’s a ...

Something as simple as walking just a little might go a long way toward reducing the risk of getting cancer. Research suggests that those who walk more have a 26% lower risk of cancers, including ...

Reading from a police report, coroner's officer Shaun Nolan said CCTV footage showed Sasi walking westbound along the hard shoulder of the M4's eastbound carriageway "for reasons unknown".

Iranian authorities have rolled out a dog-walking ban across several cities, further tightening restrictions on pet ownership under the guise of maintaining public order and safety. According to a ...

Walking 10,000 steps a day has become a popular fitness goal and for good reason. It’s realistic and simple to achieve – no complicated gear, and no expensive app subscriptions. From subtle shifts in ...

Changes Bristol was set up in 2003 and offer services such as a weekly Walk and Talk and online support groups for its members.. During the walk, held at Windmill Hill City Farm in Bedminster, ...

Walking helps engage muscles in your legs, hips, and core. These muscles can be engaged by adding resistance, like wearing a weighted vest or using walking poles. According to experts, even though ...