Kiki Vagianos, Melrose, Massachusetts Nutrition Facts: 1 cup: 299 calories, 8g fat (1g saturated fat), 0 cholesterol, 882mg sodium, 47g carbohydrate (7g sugars, 12g fiber), 11g protein ...

From lefse to juneberry pie, these quirky North Dakota bites will surprise your taste buds—and maybe win your heart.

Another holiday staple in Garner’s house is a hearty baked good: a 10-grain bread her kids request every year. It doesn’t ...