Pumpkin seeds are nutritional powerhouses, offering a wealth of health benefits from heart health to improved sleep.

Start your day stress-free with super-easy breakfasts you can make from memory—no recipes, no fuss, just fast and tasty ...

If you're not careful about what you eat, it can slowly raise your risk of Type 2 diabetes by either raising your blood sugar ...

These homemade bars are just as good as what you can buy, and you get to customize them to exactly what your family likes.

Craving a sweet, tropical treat? These homemade coconut chocolate bars are rich, chewy, and taste just like Bounty—only better! Made with simple ingredients like shredded coconut, condensed milk ...

Are Protein Bars Really That Healthy? “Some protein bars are truly healthy, with good ingredients that fuel your body,” shares Stephen.

Muesli is full of ingredients that can aid your digestion, help you feel fuller, and protect your heart. Muesli may be a great food to add to a healthy diet.

Perhaps you just don’t think of it much at all. If so, you’re not alone. While NHS guidelines suggest adults should eat ...

I avoid sugar — my 3-ingredient chocolate peanut butter bars taste better than Snickers This recipe only needs three ingredients, takes just minutes to put together and requires no baking.

South Yorkshire Mayoral Combined Authority (SYMCA) has launched a groundbreaking, long-term plan aimed at making the region the healthiest in the country, tackling decades of health inequalities and ...

SYDNEY – German backpacker Carolina Wilga drank water from puddles and sheltered in a cave before escaping an 11-night ordeal in the Australian bush , police said on July 12. The 26-year-old ...

More than five years after being destroyed by the Black Summer bushfires, two heritage huts in the ACT's Namadgi National Park remain burnt-out, fenced-off ruins, despite government promises to ...