Food poisoning can be caused by undercooked meat and salmonella. Learn more about what to eat and drink after food poisoning, as well as foods and drinks you should avoid.

Having a healthy snack on hand can help you add nutrients to your diet and feel less hungry when you sit down to a meal. Here are 29 healthy snacks that are delicious and weight-loss-friendly.

snack, they are low in nutrients and high in starch. A serving of five standard saltine crackers (15 grams) contains 11 grams of starch, or 67.8% by weight.