Those given a full course of sessions reported less pain than those who stuck with standard medical care alone - and the ...

Pilates teachers rarely complain about lower-back pain. Why? It's not because they aren't chained to their desks all ...

When headaches or sore muscles strike us at home, we reach for everyday painkillers. Usually it’s something like ibuprofen, ...

Discover how chiropractic adjustments can restore spinal alignment, relieve pain, and improve overall health without surgery ...

In almost every Nigerian home, there’s that one bottle, jar, or mix of “agbo” or herbal remedy. Whether it’s grandma’s bitter ...

Cranberry juice is another popular remedy. It contains special compounds that may stop bacteria from sticking to the walls of ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

Ben Shapiro and I discuss political de-escalation and the state — and stakes — of political disagreement in America.

Professor Alison Phipps is the nation’s foremost authority on asylum. She tells our Writer at Large demonisation has gone too far and ...

Is acupressure to induce labour considered a home remedy? As you eagerly approach the final weeks of being pregnant, all ...

You can use a hot water bottle, heating pad, or even a towel soaked in warm water for quick relief. Always check the ...

Vincent says: ‘This movement takes your lower back and surrounding areas through multiple ranges of motion in your body, which releases tension and mobilises every area. Lower back pain can sometimes ...