Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Broccoli sprouts are three or four-day-old broccoli plants, often used in salads and known for their radish-like taste. They ...

A tasty plant you can grow at home could help slash your risk of type 2 diabetes, according to a new study. The popular salad ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

For the cough that won’t quit, it might be time to ditch the over-the-counter meds and try something more traditional. Milo Miller (@floridaboy920), an ex-Amish reality TV star, recently shared ...

Our gut is like a city which is home to trillions of bacteria that help digest food, absorb nutrients, and keep our metabolism running smoothly. But what if our metabolism is sluggish and our ...

Frequent stomach infections often result from unhygienic consumption habits. Using curd combined with kitchen ingredients ...

The health of your gut is fundamental to your overall well-being, impacting everything from digestion to immunity. Two common strategies for enhancing gut health are eating fermented foods and ...

If he did say it, he was way ahead of his time. We now know that our gut microbiomes do, in fact, play a large role in our health—from more acute illnesses like cold and flu to chronic illnesses ...

To top it all off, there’s antioxidant-rich whole-grain cereal. Research has found that your gut health impacts nearly every part of your body, including your brain. That’s because your gut ...