Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...
Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter leaves, while fennel has a calming effect. Marshmallow root and slippery elm ...
If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...
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What stress does to your health after a day, a week, a month, and a year
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep ...
Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...
All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Trainers often joke ...
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