A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

DACA recipients across the U.S. were already on edge after Trump entered office, but the detaining of prominent activists ...

U.S. Marines with 1st Battalion, 2nd Marine Regiment, forward deployed with 4th Marines, 3d Marine Division as part of the ...

In central Utah, construction crews are hard at work on a brand-new Beaver Valley Hospital Wellness Center, with plans for a ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Please provide your email address to receive an email when new articles are posted on . Those who received 8-week exercise-based rehabilitation had significantly more CD8 naïve, central memory and ...

A flight of F-35s slips into Iranian airspace in the dead of night, the stealth fighters going undetected by air defenses.

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

EmblemHealth, Jefferson’s Ferry and Parker Jewish Institute lead innovative Alzheimer’s programs focused on lifestyle, memory care and caregiver relief.

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...