A chip addict who ballooned to 280 pounds scoffing down four bags a day managed to lose half her body weight naturally — ...

Superfruit Mangoes best natural source to heal various human deficiencies, boost immunity, says nutrition experts ...

Did you know AI-driven apps can create tailored meal plans based on your nutritional needs and also help you manage stress, a crucial factor in weight loss?

The fitness apps market is witnessing a remarkable surge as individuals increasingly turn to digital solutions to manage ...

Millennials paved the way for many cultural shifts, but Gen Z is here to question a few of their quirks. The generational ...

A third of British employees (34%) aren't using their workplace health benefits, and more than half of those that do use their health benefits (53%) face barriers when trying to access them, according ...

As soon as you download the BetterMe: Health Coaching app, you'll be guided through a questionnaire giving you the opportunity to input key stats like your height and weight, decide on your main ...

Apple has officially released iOS 26 Beta 5, delivering a host of refinements, new features, and critical bug fixes. This ...

As WeightWatchers evolves its holistic model of care, community will continue to play an increasingly vital role, given its impact on long-term health outcomes and sustained behavioral change. In this ...

Floods have been part of the natural rhythm of riverine ecosystems for centuries. However, with rising urbanization, unregulated development, and outdated flood management strategies, the damage ...

In a time when mindfulness is marketed through apps and achieving inner peace is a planned task, traditional practices such ...