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To practice deep breathing, sit comfortably with your back straight, inhale deeply through your nose for a count of four, ...
Discover how breath-holding capacity accurately predicts lifespan and biological age. This simple test reveals all.
A short meditation session can declutter your brain and enhance your focus for the day ahead. Simply close your eyes, sit ...
The Pioneer on MSN2h
Steps of solace
Exploring faith, duty and renewal in a festival celebrating the soul of Indian culture, says What is it about a story that ...
After an American writer ventured into the world of tea ceremony, its lessons transformed her relationship to Japan and ...
Boomers have been in enough debates to know when a conversation is worth having—and when it’s just noise. They’re not wasting ...
As women, we’re often taught that our value lies in how much we can give, how many roles we can fill, and how well we can ...
This is the inside story of The Salt Path, a publishing phenomenon that's now a hit film. And it all started with an email to ...
Pink Times doesn’t care what you think jazz is. Shahar Amdor, the quiet meteor of sound coming out of Los Angeles by way of Tel Aviv, has dropped something that refuses to be categorized. This isn’t ...
One of Britain’s greatest actors, Stephen Graham has long been feted by some of the biggest names in Hollywood. But rather ...
Skymates, are you ready to remix your reality? The month of June kicks off with a fresh breeze of possibility thanks to Gemini ...