Commentary: No text messages. No Google Maps. No security cam alerts. It was both delightful and intimidating.

For an extra boost in your bedtime routine, try sipping on herbal teas. A warm drink is especially comforting on colder ...

Mobile phones have replaced alarm clocks. But these phones are not the best idea when it comes to sleep and wakefulness. Not ...

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

Still need a phone. Hatch+ membership needed to access all audio content. Has a sunset mode, but it's not as gradual as other sunrise alarms. The popular Hatch Restore alarm clock has a new ...

As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

Most alarm apps present you with two options when an alarm goes off. You can either snooze for a limited period of time or dismiss the alarm outright. AMdroid has more advanced wa ...

To make sleep a priority, it's best to hit ... phone use 30 minutes before going to bed significantly increased how long and how well people slept. This is likely due in part to cell phones' effect on ...

Sunrise alarms are pricey compared to traditional alarm clocks and phone apps. However, if you are groggy most mornings, it might help you wake up more gradually. This depends on your needs.

The Hatch Restore 3, the third generation of this popular smart sound machine alarm clock, captures the idea ... The biggest change is the phone-free set up, which lets you go through your sleep ...