Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock ...

Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning ...

Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock ...

ATLANTA — Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning.

Switching out your phone for a dedicated alarm clock might help you get better sleep, according to experts. Photo illustration by Connie Chen/CNN/Getty Images via CNN Newsource ...

With a phone alarm on your bedside table, it is easy to reach over and hit the snooze button. But dedicated alarm clocks have many ways to get you up and out of bed.

Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock. Why your phone doesn’t make for the best alarm clock ...

“If my phone is in another room, I am less likely to get out from under my warm covers, and thus sleep those 2 hours between 10 and midnight, i.e., getting the 8 hours my brain and body thrive ...

With a phone alarm on your bedside table, it is easy to reach over and hit the snooze button. But dedicated alarm clocks have many ways to get you up and out of bed.

“If my phone is in another room, I am less likely to get out from under my warm covers, and thus sleep those 2 hours between 10 and midnight, i.e., getting the 8 hours my brain and body thrive ...