Newswatch 16's Kerry Kearns spoke with an orthopedic surgeon about who makes a good candidate for these procedures and how new technology is used in surgeries.

Stay strong, mobile, and pain-free with these 4 expert-approved daily exercises designed to support healthy aging and ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

MUSIC is the elusive rapper's first album in five years, but his presence has loomed heavy over hip-hop — and the fanbase ...

Walking in Malasana for 2 to 5 minutes can alleviate constipation by promoting bowel movements. This pose helps eliminate waste from the intestines and addresses issues like gas, indigestion, bloating ...

Lady Sarra Hoy has opened up about the 'very dark times' that followed her husband, Sir Chris Hoy's, prostate cancer ...

Though knee pain can occur at any age from a variety of sources such as a result of injury, obesity, infections, genet ...

Discover targeted exercise recommendations to help African Americans combat higher chronic disease risks, manage stress, and improve overall health ...

"I’d love to wake up more rested and refreshed, but since I’m not one for prescription sleep aids, I’m on the lookout for more natural solutions. Enter the sleep supplement ...

Dr. Kevin Borchard of Colorado Advanced Orthopedics, Sports Medicine and Spine (CAO) at Pioneers Medical Center in Meeker, performs revision total knee arthroplasty when a previous knee replacement ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...