There are lots of options. With dance-inspired workouts ranging from ballroom and ballet to hip-hop and club dance classes, you’ll never be bored! The intensity depends on the type of dance you ...

SHREVEPORT, La. (KTAL/KMSS) – Jessica Shaw’s hip-hop dance workout, Sweat with Jess, is more than just exercise—it’s a space ...

The cultural impact, versatility, and popularity of the most iconic hip hop dance moves can’t be overstated. These moves are hypnotic for a reason: they’re the perfect liaison for connecting ...

For example, hip-hop dancing burns more calories than ... here are some popular dance options for exercise and weight loss. Zumba is a dance fitness program set to Latin and other international ...

But, first, they must pass muster with Olsen, who has taught all types of dance styles to Siouxland students. “Hip-hop and break dancing are both great forms of exercise,” she said.

Credit: SBS According to her, hip-hop dance presents a set of welcoming challenges. It's just that kind of exercise that activates the part of the brain that I never use. Sae Namekata "The head is ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. The video quickly began to go viral on Facebook and has already amassed millions of ...

The Dance Presenting Series looks different today than it did in 1974, evolving and fighting to stay alive every step of the way. Fifty-one years ago, hip hop was born, too. The Dance Center’s ...

The four-day “Dance of the Games” marks a triumphant moment for Merzouki, 50, whose hip-hop style, doubted 30 years ago, has proven its lasting appeal. “It's great to see that hip-hop dance ...

The four-day “Dance of the Games” marks a triumphant moment for Merzouki, 50, whose hip-hop style, once doubted 30 years ago, has now proven its lasting appeal. “It’s great to see that hip ...

“It's great to see that hip-hop dance will be one of the major events watched by the whole world,” said Merzouki shortly after rehearsals at a choreographic center in Créteil, a suburb of Pari ...