The Washington Commanders are holding their breath and hoping Terry McLaurin is not out for a long time. Washington is ...

Both endurance activities are great for cardiovascular health, but which is better when it comes to building lower limb ...

Andrew Huberman wants you to stop skipping leg day. He recently hit the gym with Bret Contreras, Ph.D., C.S.C.S., known online as the "Glute Guy," to run through a full leg workout. The workout hits ...

Lower back injuries are one of the most common issues we see in the clinic – and not necessarily just among runners. Long periods of sitting, driving and the repetitive, static nature of most of our ...

Botox (onabotulinumtoxinA) is an injection prescribed to treat cervical dystonia in adults. Your doctor will typically start by prescribing a low dose, such as 100 units every 3 months. Depending on ...

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